Did you do the challenge? Did it help??
Breakfast idea of the week:
1 egg white and 1 full egg scrambled or over easy with lots of veggies
Lunch Idea:
Brown Rice with Black Beans and 2 corn tortillas
or
Baked Potato with some FAT FREE sour cream and a little bit of cheese
Dinner Idea:
http://recipex-change.blogspot.com/2010/07/spicy-quinoa-cucumber-and-tomato-salad.html
or
http://www.delish.com/recipefinder/beef-cabbage-stir-fry-peanut-sauce-recipe-6755
Drumroll please!!!!
Jessa - Lost 5.3 pounds
